While some problems go away in time, others, like sleep apnea in Northgate, can get worse. Chronic loud snoring can be an annoying and inconvenient symptom of your sleeping condition, but that’s not the only problem that arises because of it. When your issue is left untreated, it can begin to impact your overall health and wellbeing. Read on to learn factors that can make your condition more severe and how to keep symptoms from affecting your daily life.
Some reasons that your sleep apnea symptoms can get worse are out of your control, while others aren’t. There are a number of genetic and anatomical components that play a role in how bad your obstructive sleep apnea symptoms are. There are also bad lifestyle habits and choices that can make the effects of your condition more severe. Some of these factors include:
The best way to reduce your health risks is to cut out any of the avoidable or reversible factors that are listed above, such as bad habits. Since these are within your power to change, it’s a good place to start. Otherwise, be sure to visit a sleep specialist to get an official diagnosis before seeking professional treatment.
Countless studies have established a link between obstructive sleep apnea, and decreased oxygen levels that lead to several health problems. It doesn’t just cause your quality of rest to decline, it also results in issues such as:
The first step to reducing the risks of this sleeping condition is to complete a sleep study. Nowadays, you can get them done at home or at a lab, depending on what option is most convenient for you. Once you’ve been diagnosed with obstructive sleep apnea, you can start by looking into treatment options. Typically, patients try CPAP therapy, which uses a small and quiet machine to keep your airway open while you sleep. If this option keeps you up at night or doesn’t quite cut it, a dentist in Northgate also offers custom oral appliances that shift your jaw to open your airways.
Whether you’ve suffered from sleep apnea for years and the symptoms seem to be getting worse, or you just started experiencing common signs, it’s never too soon or late to seek help. With the right treatment plan, you’ll be able to improve your quality of life and rest easy.