When it comes to protecting your teeth and gums from complications, your first line of defense starts with your toothbrush. To ensure that you are cleaning effectively, you may be wondering if a manual or an electric is best? Although a manual one is the traditional option and can be effective when used correctly, the average person has major shortcomings when it comes to their brushing habits. As a result, your dentist in Northgate may recommend the use of an electric one.
Manual vs. Electric Toothbrushes
It is recommended that you brush your teeth at least twice day for two minutes each session; however, a survey by Delta Dental found that 30% of people are not brushing enough. In addition to skipping brushing twice a day, many are only doing it for an average of one minute and fifty-two seconds. As a result, their teeth are not being cleaned effectively.
Not to mention, many people tend to believe that the harder your brush or using a hard-bristled toothbrush cleans the teeth better. However, both lead to erosion of the enamel and gum tissue.
With the shortcomings of a manual toothbrush, many dentists suggest the use of an electric toothbrush to ensure that the teeth are properly cleaned without causing damage.
Why is an Electric Toothbrush Better?
On average, a human can produce 300 to 400 brush strokes per minute, which is more than enough to clean the teeth if you spend the full two minutes doing it. However, with the average person cutting their oral hygiene habit short, an electric model may be better because it can produce as much as 8,000 brushstrokes per minute. This helps to compensate for the decreased brush time, but it is best to still brush for the full length of time, even when using an electric one.
In addition to brushstrokes, electric toothbrushes can also help to prevent damage to the enamel and gum tissue caused by overbrushing. Now, many models come with built-in pressure sensors, alerting you to when you are pushing too hard. This will help to prevent erosion to keep the teeth and gums strong and healthy.
Not only can electric toothbrushes be more effective if you do not have the best brushing habits, but they can also be easier to use for small children and those with arthritis. However, they do tend to cost more, and the brush heads will need to be replaced regularly.
Dentist Near Me for a Healthy Smile
If you have the correct brushing habits, a manual toothbrush can be an effective solution. To ensure that you make the right choice for your personal needs, your dentist can help you understand your options to make the right decision to promote a healthy smile. In addition to your home oral hygiene, do not forget to visit your dentist twice a year for a cleaning and checkup.
About Oak Tree Dental Care
Oak Tree Dental Care is committed to helping you achieve and maintain a healthy, beautiful smile. If you have any questions about choosing the right dental products, please contact our office to speak with a member of our team.