In addition to preventive care from your Green Lake dentist, your home oral hygiene habits are essential to protecting the health and beauty of your smile. However, when it comes to choosing oral hygiene products, like toothbrushes and mouthwashes, a simple mistake could cost you because you may not be cleaning your teeth properly. You have a lot of options available when choosing these products to care for your teeth and gums. Make sure you are using the right products for your oral health needs.
Choosing the Right Toothbrush
Your toothbrush is your first line of defense to prevent tooth decay and gum disease. You need to brush your teeth twice a day to remove plaque and tartar accumulations while keeping the teeth free from food particles. While many often view toothbrushes as the same, there are clear differences between the different types. Make sure the toothbrush you choose is American Dental Association (ADA) approved. In addition, you need to consider:
- Manual or Electric: Although many tend to believe electric toothbrushes are better, research shows the effectiveness of a toothbrush relies on the brushing technique. It is a personal preference whether you want to use a manual or electric toothbrush. For children who have yet to develop proper brushing techniques, electric toothbrushes may be the better option.
- Bristle Type: Many believe hard-bristled toothbrushes are more effective; however, they could damage the gums and the enamel. Choose a soft-bristled toothbrush instead.
- Toothbrush Size: Choose a toothbrush that accommodates the size of your mouth. If a toothbrush is too large, you will miss vital areas when cleaning.
Choosing the Right Mouthwashes
Although a mouthwash is not necessary for your oral health in most cases, they can be beneficial. Mouthwashes contain various ingredients to prevent certain dental problems, such as gingivitis, dry mouth, and tooth sensitivity. When choosing a mouthwash, make sure it has the ADA’s seal of approval. Then, look at the ingredients to ensure it meets your needs. Common mouthwashes include:
- Fluoride: Fluoride helps to strengthen the enamel. If you are prone to tooth decay or have weakened enamel, a fluoride toothpaste will help to protect your teeth.
- Antiseptic Mouthwash: Those who are prone to gum disease, bad breath, or an accumulation of plaque will benefit from an antiseptic mouthwash. This mouthwash reduces the growth of bacteria.
- Cosmetic Mouthwashes: Cosmetic mouthwashes often contain peroxide, which can help to slightly whiten the teeth while hiding bad breath.
- Natural Mouthwashes: If you have an infection or injury to the mouth, a natural mouthwash can promote healing. They are generally home-made, containing salt and warm water.
- Magic Mouthwashes: Magic mouthwashes are actually those that have been prescribed by your dentist in Green Lake. Depending on your specific oral health needs, your dentist can prescribe a mouthwash to help treat the issue.
Benefit from the Best Dental Health
Your home oral hygiene habits and the products you use are vital to protecting your oral health. However, they are only half of the care you need. You also need to visit your dentist regularly for a preventive cleaning and checkup.
If you need preventive care or have questions about your oral hygiene routine, contact Oak Tree Dental Care today to schedule a consultation.